" The sounds of the forest, the scent of the trees, 
the sunlight playing through the leaves, the fresh, 
clean air — these things give us a sense of comfort".
Shinrin-Yoku celebrated in Japan is Forest Bathing. 
The sights, sounds, smells of the forest can cleanse the spirit allowing one to center. 
Captured in the Pocono Mountains, here is a story of a day in Shinrin-Yoku.